Join Sophie from EcoSoul Experiences in a small group to experience nature bathing while exploring our ecological identity and how we belong in the natural world, incorporating a few exercises from Joanna Macy's Work That Reconnects. An experience to leave you feeling relaxed, connected and inspired. Tickets $15-25.
What is nature bathing and what to expect?
- Slowing down in the natural environment - including some sitting, some slow walking over a short distance and creating temporary nature art.
- Tuning mindfully into the senses, to simply notice what you notice, and experience the healing benefits of the natural world.
- There will be invitations to share your experience and participate in a few exercises from the spiral of The Work That Reconnects.
Please wear closed shoes and clothing appropriate for the weather to provide adequate protection from any wind, rain or sun. Bring a water bottle, and something easy to carry to sit on such as raincoat or mat.
There won't be any strenuous walking required, but the ground may be uneven. Please contact Sophie if you have any special requirements or questions.