Join Woodhouse Wellbeing Coordinator Megan Collins and Local artist Sonya Mellor for a restorative 3 hour guided nature connection walk, followed by community mandala making at Woodhouse Adventure Park.
Through mindful invitations, sensory awareness and quiet reflection, you'll deepen your relationship with the natural world before co-creating a community mandala using fallen natural materials gathered along the way.
Inspired by this year's Nature Festival theme, Seed, we'll reflect on the small seeds we plant every day, acts of kindness, curiosity, connection and care, and how they can grow into flourishing individuals, communities and ecosystems.
What you'll gain from this experience
Slow down and disconnect from the busyness of everyday life.
Experience the proven wellbeing benefits of mindful time in nature.
Deepen your connection with yourself, others and the natural world.
Learn simple nature connection practices you can continue at home.
Express creativity through collaborative community mandala making.
Reflect on the "seeds" you are planting in your own life through kindness, gratitude, curiosity and care.
Feel a sense of belonging by contributing to a shared artwork that celebrates community.
Leave feeling calmer, grounded, inspired and restored.
