Welcome to a day spa in nature.
As we journey into the stillness of these sacred landscapes, breathing the forest air, massaging you nervous system with the effects of the forest therapy, yoga stretches to stretch and strengthen so you can drop deeper into this earthly connection of nature, rejuvenating and relaxing!
Duration 3 hrs
Women or couples
Please bring your own yoga mat, hat, water, snack, and a warm jacket
Meet at Innman valley and lush rd area
Walking on the Heysen trail towards the forest