Sowing the Seeds of Presence: Nourishing New Beginnings with Self and Natur

YinLab Wellness is a beautiful community facilitating heart led inclusive and accessible half/full day and residential retreats (e.g., breathwork, meditation, hatha yoga, yin yoga, chair yoga, qi gong mindful movement, sound healing and educational TCM and mental health workshops). These offerings are in various locations, including via Zoom livestream. The new heart home of YinLab is The Blacksmiths Shop, Mintaro, Ngadjuri Country SA.