Join me for a 90 minute relaxation journey in the beautiful surrounds of Kuitpo forest. We will move through gentle seated yoga, guided mediation and relaxation ending with crystal bowl sound healing, as you gaze up and take in the forest around you. Take forest bathing to a whole new level.
No prior yoga/meditation experience required, beginner friendly with gentle floor based movement. Bring your own yoga mat (some available to borrow also), and any blankets/cushions etc to make yourself comfortable. A towel to place under your mat can also be handy to flatten out the ground or incase of wet ground. Dress warm - we will be outside in nature. Layers and socks recommended.
We will be situated around the Rocky Creek Hut area, Razorback Road, Meadows. Follow the flags from the carpark to find our spot at our clearing along the eucalypt trail, behind Rocky Creek Hut. There is a toilet next to the hut. Plenty of car parking available.